CONTEMPORARY [ONLINE] - online contemporary dance class

Let's connect and move together online!

__ Saturday 23rd January, 11:00 - 12:30 CET
__ Suggested for those with previous experience in contemporary / modern dance
__ Sessions take place via Zoom, you will receive the online link after booking

• • • About the class:

Contemporary dance class, online special!
Created specifically for moving from the comfort of your home spaces.

Anna-Lise creates a positive and safe space for dancers to explore and expand themselves physically and mentally. The class begins by exploring and bringing awareness into the body and moves into progressive exercises all designed specifically for moving from home and in smaller spaces, but not reducing the depth of physical exploration.

This class will be full of energy, exploration and play. Further into the class, we will delve into more complex movement phrases and exercises. Within these phrases, we explore the bodies movement capabilities, qualities and strength, and the patterns and power of movement. There is a strong focus placed on articulation and artistry, and equally on the physical technique of the movement as a grounding and base to express from. There is value placed on the feeling of being expansive in space, and an equal attention is paid to detail, intricacy and connectivity within the body.

Within her classes, Anna-Lise aims to challenge, engage and inspire every individual she works with, supporting them in their artistic development and in discovering the depths of their physical and creative abilities.

• • • About Anna-Lise:

Anna-Lise is a British/Norwegian professional dance artist, award-winning choreographer and movement director, dance educator and artist coach based in Berlin and London.

Anna-Lise has extensive choreographic experience in creating work for stage, film, site-specific, outdoor and alternative performance spaces. Her choreographic work spans across collaborative projects, commissioned work, commercial productions and self-produced work within both live performance and film.

Alongside her work as a choreographer and movement director, Anna-Lise has expansive teaching experience of working within pre-professional training, community dance, youth dance, professional dance education as well as professional dance contexts teaching improvisation, composition, modern and contemporary dance. Anna-Lise also works as an artist coach for individuals, offering personalised one-to-one coaching for artists entering into, working in or professionally associated with the creative industries. Artist Coaching supports the personal, professional and artistic development of the individual, guiding them to discover the depths and scope of their abilities.

Anna-Lise Marie Dance ◆ www.anna-lisemarie.com

• • • Online Experiences:

"An amazing class and it was really needed at this time, my body connected with itself in a level that i've never experienced before it helped me gain a much higher level of control over my body and i will surely be repeating these exercises just to feel and gain that sensation again and again, i'm looking forward to more classes."

"Thank you for helping me feel more alive in my body and reminding me why I dance"

"Thank you for sharing your time, space, energy, voice and music. And offering us this experience alone and together and everywhere!"

• • • SIGN UP HERE: https://anna-lisemarie.us8.list-manage.com/track/click?u=fa6babbbc1a98498cb6506a53&id=c837fc01d8&e=6dbd6d34fc

• • • Info & Contact: info@anna-lisemarie.com

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