EXHIBITION, CONCERT, READING, STREET ACTIVITY, PARTY, PERFORMANCE, THEATRE PIECE, LECTURE, SCREENING, ETC.
JOB, WORKSHOP, INTERNSHIP, COLLABORATION PROJECTS, JOINING A BAND, RESIDENCY, WANTED PROFESSIONAL, ETC.
ARTWORK, PIECE OF MUSIC, VIDEO, PIECE OF POETRY, ILLUSTRATION, SERIES OF PHOTOGRAPHS, CORPORATE DESIGN, ETC.
Creative Mindfulness Workshop Day for Women
If you find yourself during the day, unable to cope with your emotions or looking for ways to relax and focus, this is the workshop for you.
Discover some creative ways to express yourself, while focusing on inner peace.
The workshop will start with an introduction and carry on with 3 parts of creative mindfulness.
During the first activity we go through some drawing techniques that can be used to reduce stress. We will experiment with different materials and try to draw while listening to music.
The second activity is all about connecting with our senses while using clay.
Finally, after a couple of hours of exploring we’ll finish up with a mural design. Together, we will create a big piece that will help us express without using words.
This is not an ART Therapy session, it’s a workshop that will introduce you to the benefits of creative activities.
Soft Within serves as a safe space, where artists, creatives and members of the community come together. We won’t tolerate any type of aggressive behaviour. We ask for everyone to be respectful toward the participants and the instructors.
The participation fee is 15 EUR and includes all materials and a refreshment.
Make sure to wear comfortable clothes that you don’t mind “destroying” with paint and enter a non-judgment zone.
Capacity of 8-10 max so make sure to book a spot by sending an email email@example.com
at Mariannenplatz 2
Saturday 25 January 2020 at 10:00h
at Leipziger Strasse 47
Thursday 30 January 2020 at 14:00h
at Kottbusser Damm 95
Tuesday 4 February 2020 at 18:00h
at Scharnweberstraße 27
Friday 24 April 2020 at 15:28h